{"product_id":"dealing-with-worries-stress-by-sheikh-muhammed-salih-al-munajjid","title":"Dealing With Worries \u0026 Stress By Sheikh Muhammed Salih Al-Munajjid","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eDealing With Worries \u0026amp; Stress By Sheikh Muhammed Salih Al-Munajjid\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781904336068\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sheikh Muhammed Salih Al-Munajjid\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e Softcover\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 96\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eSize: \u003c\/strong\u003e5.8 x 8.3 inches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePublication Year:\u003c\/strong\u003e 2013\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eAbout This Book:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan aria-label=\"This content looks too robotic\"\u003e\"Dealing With Worries \u0026amp; Stress\" by Sheikh Muhammed Salih Al-Munajjid is a compassionate and practical approach to dealing with the universal issues of worries and stress that affect people in all facets of their lives.\u003c\/span\u003e Sheikh Al-Munajjid gives useful viewpoints and concrete solutions for managing and conquering the burdens of anxiety and stress, drawing on Islamic teachings and psychological insights.\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003eUnderstanding the Origins of Concerns\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan\u003eSheikh Al-Munajjid investigates the nature and origins of anxieties in the first chapter, offering light on the psychological and spiritual components of worry. He presents a framework for understanding the fundamental causes of worry and stress based on Islamic teachings, establishing the groundwork for successful coping mechanisms.\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003eStress Management in Islam\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan\u003eThis chapter dives into the Islamic perspective on stress management. Sheikh Al-Munajjid provides insights into the Quranic and Sunnah teachings that provide solace, strength, and guidance throughout difficult times. The chapter emphasizes the value of faith, confidence in Allah, and the power of supplication as powerful stress-relieving strategies.\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003eCoping Techniques That Work\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan\u003eSheikh Al-Munajjid offers practical and efficient coping skills for worry and stress. He offers actionable guidance on relaxation techniques, time management, and maintaining a good mindset using a blend of Islamic wisdom and contemporary psychology ideas. This chapter provides as a hands-on guide for readers looking for real solutions to life's issues.\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan aria-label=\"This content looks too robotic\"\u003eImproving Emotional and Spiritual Resilience\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan aria-label=\"This content looks too robotic\"\u003eThe author looks at emotional and spiritual resilience as important components in dealing with anxiety and stress.\u003c\/span\u003e\u003cspan\u003e Sheikh Al-Munajjid offers advice on developing inner strength through improved faith, gratitude, and self-reflection. Readers are encouraged to cultivate a resilient spirit capable of weathering life's storms with grace and tenacity.\u003c\/span\u003e\n\u003c\/div\u003e","brand":"Dar As Sunnah Publications","offers":[{"title":"Default Title","offer_id":53510965297517,"sku":"10712","price":7.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8713\/3549\/files\/DealingWithWorries_Stress_10712_1.jpg?v=1783381829","url":"https:\/\/darassunnah.us\/products\/dealing-with-worries-stress-by-sheikh-muhammed-salih-al-munajjid","provider":"Dar As Sunnah","version":"1.0","type":"link"}